Really wasn't up for it at all when I forced myself out of the door into the cool morning air - it took a while to get my pace right but when I eventually did I managed to run a good 3/4 mile home with no stopping AND finally conquered the hill that leads up to the top of my road. This has reminded me that persistence is the key so keep going!!
The new trainers got their first road outing today and felt fine :)
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