Today, I ran two miles without stopping for a walk. This is not something I haven't done before, but today, it felt easier. The first mile was on a steady incline but I kept a good pace of 10:24 then the second mile which I normally start to flag on I did in 10:25! It's only a small improvement but still enough to remind myself that I'm going in the right direction :)
I am also happy that I have no soreness today - result! I've got to say that I was a little achy following the four miles I did on Monday, so all that stretching and resting must be working!