Wednesday, 5 June 2013

2 Miles? Easy!!

Today, I ran two miles without stopping for a walk.  This is not something I haven't done before, but today, it felt easier.  The first mile was on a steady incline but I kept a good pace of 10:24 then the second mile which I normally start to flag on I did in 10:25!  It's only a small improvement but still enough to remind myself that I'm going in the right direction :) 

I am also happy that I have no soreness today - result!  I've got to say that I was a little achy following the four miles I did on Monday, so all that stretching and resting must be working! 

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